The Garage Gym Life podcast is a look inside the business of home gyms. Every episode, we sit down with the men and women who make home gym culture possible.
Many of them are entrepreneurs, some are high level executives, but they are all people passionate about fitness, whose home gyms play an integral role in helping them start and grow their brands. The list of guests includes coaches, athletes and founders of supplement brands. I even sat down with two home gym owners who started a business based on helping other home gym owners build and scale their businesses.
Regardless of their business goals, every single one of them is finding ways to manage their training and family responsibilities while juggling the multiple challenges that come with entrepreneurship and adding value to the home gym community.
It’s all right here in the Garage Gym Life podcast. Read. Reflect. Go win.
Working class beast Ryan di Pompeo says if it’s worth doing, it’s worth doing right! That attitude is pushing him to success on the powerlifting platform just as it served him well in his former career as an amateur kickboxer. Ryan is a full-time generator technician, a former bantamweight- featherweight fighter and a current powerlifter in the […]
Ryan Di Pompeo the Working Class Beast Read More »
Sports Nutritionist Gina Nofzinger is a survivor! This former Army wife is always up for the next challenge, be it roller derby, perfecting her deadlift form or becoming a certified sports nutritionist after breaking the grip of eating disorders on her life. I hope this glimpse into the life of Mama Mia Gina leads to many
Mobile Fitness Professional I travel to several of my clients’ homes on a weekly basis to train with them. Most of my clients are people with developmental or physical needs who require added assistance or help. I have a tote of workout equipment that I drive around in the back of my van that I use
Planning Ahead to be a Successful Mobile Fitness Professional Read More »
Boot Camp or Mobile Trainer Survival Tip When you run an outdoor boot camp class, planning is everything. Whether it’s a 6am or 6pm class, I don’t like to depend on my memory to make sure I’ve packed everything I need and then get to the park and realize I’ve forgotten a critical piece. I
Boot Camp and Mobile Trainers Survival Guide Read More »
Mindfulness and yoga go together but thug? Marisol Swords is a homeschooling yogi who loves lifting heavy iron! Granted mobility work has its fans but it’s rare to find someone as passionate about yoga as they are about weights. I learned a lot from this garage athlete who walks effortlessly between both worlds! Plus I had to find out where the
Strong and Bendy; A Thug Gets Mindful Read More »
Rachel Flanagan Blogger/Stopwatch Enforcer Rachel Flanagan says she’s “Just your average stopwatch-toting suburban mom, looking to make some locals sweat and curse my name”. That’s hilarious but accurate enough to make me a fan! Let’s get to know her! Rachel, let’s start with the fact that you and I have a common passion for helping
Tote Stopwatches and Chase Dreams with Rachel Flanagan Read More »
Val Airing is on fire and motivated to reach her full potential by helping others! When I saw her YouTube channel and Instagram profile, I knew right away that this is someone who deserves to have their story told! Get to know this fitness enthusiast right now! Val, how long have you been exercising? Off and
Val Airing is Seeking Her Full Potential by Helping Others Read More »
marcbewegtschwereszeug Marc Wittrowski is a strongman who I discovered on Instagram while he was playing amateur American football in his native Germany. He’s got a ton of cool pictures and video of himself lifting and carrying heavy loads in a backyard in Germany. A year later, with one strongman competition under his belt, Marc is fully
marcbewegtschwereszeug= Marc Moves Heavy Stuff Read More »
@advenracerchick is Inda House! Marisol Inda is a true Renaissance woman. She’s a career teaching professional, a competitive endurance sports athlete and a full time parent! With all of that you might wonder when she gets time to train! As you’re about to find out, she’s able to juggle her work/life and fitness goals because of her
@advenracerchick is IndaHouse! Read More »
Who is Azekhumhe Omoh? Azekhumhe Omoh was the first home based athlete to be profiled on garagegymlife.net. Since our conversation, he’s gone on to bigger and better things, but has never lost sight of his hardcore, backyard gym roots! Find out his story in our original interview. Azekhumhe, thank you for taking the time to
Get To Know Nigerian bodybuilder Azekhumhe Omoh Read More »
