You need to select the right stall mats for your home gym needs. Horse stall mats are by now well recognized. Continue reading
John Greaves III
John Greaves III is a writer based in North Georgia with nearly two decades of experience in training at home. A former amateur kickboxing champion, John now competes recreationally in powerlifting. He takes a physical culture approach to training; believing that strength and health need not be mutually exclusive. In addition to his nonfiction work, John has written two fiction books, A Different Kind of Giant and A Little Lesson in Manners that are available on Amazon.com.
Post by John Greaves III
Garage Gym Life Media merch is now available in our online store. We have several new designs available as well. Continue reading
Don't go crazy while you wait for the corona virus quarantine to be lifted. Use this time to knock out some of those projects you've been putting off.
Using flow state for home workouts can be what makes the difference between working out at home for a few months versus working out at home for decades. Watch to learn how I enter flow state before training.
Four options to floor press without a spotter! New home gym owners don't have to go without horizontal. Continue reading