The Garage Gym Life podcast is a look inside the business of home gyms. Every episode, we sit down with the men and women who make home gym culture possible.
Many of them are entrepreneurs, some are high level executives, but they are all people passionate about fitness, whose home gyms play an integral role in helping them start and grow their brands. The list of guests includes coaches, athletes and founders of supplement brands. I even sat down with two home gym owners who started a business based on helping other home gym owners build and scale their businesses.
Regardless of their business goals, every single one of them is finding ways to manage their training and family responsibilities while juggling the multiple challenges that come with entrepreneurship and adding value to the home gym community.
It’s all right here in the Garage Gym Life podcast. Read. Reflect. Go win.
An interview with CEO of Body-Solid, Scott McDonald! This is the interview you made happen! In this thirty minute conversation, we covered the brands that Body-Solid owns including Powerline and Best Fitness and how answered questions from Instagram! Watch An Interview with CEO of Body-Solid, Scott McDonald SHOUTOUT to YOU guys because my friends on […]
Interview With CEO of Body-Solid Scott McDonald Read More »
How do you deal with a cold barbell? There are a number of DIY solutions for warming up your barbell if you train in a cold garage gym, shed gym or even outdoors, people have tried everything from hair dryers to heating wet towels in the microwave and the putting them on the bar or
How Do You Deal With A Cold Barbell? Read More »
In May of 2018 I partnered with some of the biggest names in the Garage Gym Community to host a virtual Powerlifting Competition through Instagram called the #GarageGymCompetition. It offered garage gym athletes the ability to compete in the comfort of their own gym, whether they were experienced competitors or novices, and win some cool
2019 Garage Gym Instagram Competition Read More »
Recovery. Recovery can mean so many things. For gym rats, it’s what we do after a workout. A time when the damage we did with the weights, heals muscles adapting to this latest stress we’ve put to them, so that next time … next time they will be ready. They get stronger. They get more
You have a Muay Thai background, Muay Thai is really big in the Netherlands, I still remember watching Peter Aerts dominating in K1. And of course, we can’t forget Bas Rutten! How did you get into it? I followed the sport since early 1995 I believe when Peter Aerts and Ernesto Hoost ruled the K1.
Obstacle Course Racer Tim Geurts Read More »
There is a growing wave of men in their forties who are unwilling to accept that their best years are behind them. Contrary to the dadbod stereotype, men like of Durable Dad are pushing to have their best life experiences well decades after entering the workforce and starting families. Durable Dad is an upcoming educational
Meet David Albers The Durable Dad Read More »
BarnFit Gym is the passion project of Dillon Giesler a former high school athlete who is passionate about helping young people succeed. Funded out of pocket and built with sweat equity, BarnFit Gym is Dillon’s way of helping the youth in his small home town of Huntingburg, IN achieve their goals. What’s your background including
Get BarnFit with Dillon Giesler Read More »
We discovered PRess It Wrist Wraps last year on Instagram when we were considering expanding what we offer in the Garage Gym Life online apparel store. Although we eventually decided to go in a different direction, I was really impressed with Rachel Baird, owner of PRess It Wrist Wraps. It didn’t hurt that her husband
PRess It Wrist Wraps Read More »
Sammy Sebok has taken the term “Renaissance Man” to new heights. He’s juggling two careers that involve caring for people in addition to being a husband and powerlifting coach. That schedule hasn’t stopped him from being named Athlete of the Year by the Natural Athlete Strength Association (NASA) in 2016 achieving Single Ply meet lifts of
We all know what a timeshare is. And many of us are familiar with Uber. Because home gyms are nothing new, they have been around before the Internet came along. But like anything else post-Internet, home gyms, and garage gyms especially, have become more and more popular and in the public’s eye thanks to social media. It
Are You Ready to Timeshare Your Garage Gym? Read More »
