The Garage Gym Life podcast is a look inside the business of home gyms. Every episode, we sit down with the men and women who make home gym culture possible.
Many of them are entrepreneurs, some are high level executives, but they are all people passionate about fitness, whose home gyms play an integral role in helping them start and grow their brands. The list of guests includes coaches, athletes and founders of supplement brands. I even sat down with two home gym owners who started a business based on helping other home gym owners build and scale their businesses.
Regardless of their business goals, every single one of them is finding ways to manage their training and family responsibilities while juggling the multiple challenges that come with entrepreneurship and adding value to the home gym community.
It’s all right here in the Garage Gym Life podcast. Read. Reflect. Go win.
Always Get Better Stronger is one of those Instagram profiles that’s so awesome you wonder to yourself, “Why doesn’t this guy have more followers? He’s doing such cool stuff!” Or at least I did. So when I wanted a garage gym athlete to break down kettlebells and how to start training with them, Rob was […]
Always Get Better Stronger with Robert Brinkley Read More »
Michele White says the harder you work; the better you feel. I’m telling you that this garage gym athlete is fired up about life! And that’s because she’s gone from being sedentary to competing in endurance competitions in her 40s! She and her husband just celebrated sixteen years of partnering in life and now in fitness. Along the
Beachbody Coach Michele White Read More »
Anthony Springman’s story could have come straight out of one of those old Charles Atlas ads in the back of comic books. But nobody’s kicking sand in this multi sport champion’s face now! Read on to find out how he does it! Anthony, thanks for talking to all of us garage meatheads around the world. How long have you
From Skinny Kid To Multi Sport Champion! Get To Know Tony The Trainer Read More »
Garage Gym Business: Stepping Stone or Stopping Point? The garage gym business model for coaching is usually thought of as a stepping stone. Good to start, but you want to move into a bigger facility as soon as you have the clientele to support it. (note: This is the third post in the series about the benefits
Three Reasons A Garage Gym Business Makes The Most Sense Read More »
Why Group Training in Your Garage? When I bring up group training in your garage it may take some of you aback. After all, we started this home gym lifestyle to avoid crowds and waiting in line for equipment right? True. But at some point, your neighbors are going to notice that you’re training at
Group Training In Your Garage by John Greaves III Read More »
Non-stop exercise is a way of life. I have been a garage / home gym / outdoor exercise dude for decades. I use logs, rocks, tires, concrete, ropes, chains , whatever. My exercise life started in 1953 when I was between 5th & 6th grades. Started at age 10. I did not care about team
Ken Brown: Sixty-three Years of Non-stop Exercise Read More »
This Hill is Dangerous! “Careful! This hill is dangerous!” From time to time, well-meaning people try to protect you from experiencing failures the way they may have, by trying to scare you away from following your own dreams. They try to talk you out of climbing into the ring or quitting your job to follow your
This Hill Is Dangerous! Read More »
