The Garage Gym Life podcast is a look inside the business of home gyms. Every episode, we sit down with the men and women who make home gym culture possible.
Many of them are entrepreneurs, some are high level executives, but they are all people passionate about fitness, whose home gyms play an integral role in helping them start and grow their brands. The list of guests includes coaches, athletes and founders of supplement brands. I even sat down with two home gym owners who started a business based on helping other home gym owners build and scale their businesses.
Regardless of their business goals, every single one of them is finding ways to manage their training and family responsibilities while juggling the multiple challenges that come with entrepreneurship and adding value to the home gym community.
It’s all right here in the Garage Gym Life podcast. Read. Reflect. Go win.
Origin of Brian Pankey #thewinteruncle The hashtag #thewinteruncle came from a video Brian Pankey and I did Thanksgiving 2016. It’s a play on a scene from Captain America: The Winter Soldier. But Brian Pankey’s story began years ago. He’s built his backyard gym from a dream and gone from an undersized kid to a local celebrity […]
Pursue Excellence with Masters Strongman Brian Pankey Read More »
Yolanda Presswood will not be silent or ignored. Don’t like her revealing photos or aggressive stance on veganism? Well get over it! This fan of Wu-Tang, powerlifting and her husband, Steven, is unapologetic about living wholeheartedly. She’s a USPA M1 State and American record holder, ISSA Fitness Facilitator Nutrition Specialist, online nutrition coach and an INSPIRE International
Living Wholeheartedly with Yolanda Presswood Read More »
If you are a personal trainer and you’re shopping around for the best gym to train clients in, you are missing out on a hidden business opportunity right there in your home! Garage gyms have been a thing for years, but until the growth of social media, most people did not know what went on
The Hidden Business Opportunity in Your Home Gym Read More »
As you read this, I’m at the Arnold Sports Festival enjoying the sights and reconnecting with old friends around The Animal Cage and at The National ABC. In honor of that, I’m putting out the very cool story of a garage gym athlete who I met on the Animalpak Forvm, Ed Eliason. Ed is a
Ed Eliason: The Journey Continues Read More »
Retired U.S. Marine Gunnery Sergeant “Iron” Mike Reid doesn’t back down from a fight. After a phone call told him he was in danger of a stroke, Mike began fighting Type 2 Diabetes with the same no nonsense approach that won him the respect of his Marines. You’ve been on a weight loss journey, dropping forty
Iron Mike Reid Reclaims His Life Read More »
FitBliss coach Natalie Suaz is determined to provide a sane alternative to the crash dieting and extreme overtraining popular in the fitness industry. Her years of experience in gymnastics, bikini competition and powerlifting have convinced her that women need a viable alternative to the unhealthy methods in mainstream weight-loss culture. Read how she’s helping women
Natalie Suaz: Blissfully Strong Read More »
Andy, you’ve transformed your body in a major way through dedicated training. What flipped the switch for you to get in shape? I honestly didn’t see how big I was till I stepped on the scale and seen 360lbs. I then took off my 4XL shirt I was wearing and laid it on the bed
Andy Fisher: Journey to Fitness Read More »
Paul Walsworth is busier than you. With a college age daughter and a son in daycare, he could justifiably crash on the couch daily. Instead, he finds time each day to head to his basement gym to build a homegym dad body that’s seems to get better the closer he gets to his fortieth year! Home Gym
Paul Walsworth: Home Gym Dad Read More »
Greg GDiesel Santarsiero is a blue collar renaissance man driven to become. From the beard down he is dedicated bodybuilder, hip hop head, counter culture fashionista, sneaker aficionado; nestled snugly under a throwback fisherman hat is entrepreneur, published author and visionary. Pour it into a container labeled husband and father, flip the switch and get out of the
Keeping It Real with GDiesel Read More »
Crystel Armenta: Handstandologist Crystel Armenta is a wife, mother and all around Wonder Woman! Crystel has come a long way in her home workout journey, losing over 100lbs and overcoming depression along the way. Learn the story of how she got comfortable in her skin. Crystel, you seem to be abnormally fond of handstands. Over
Getting Comfortable in My Skin a conversation with Crystel Armenta Read More »
