Garage Gym Athletes are every day men and women who balance the home gym lifestyle with their responsibilities. Because life happens to us all. How you adjust to it is up to you. Read their stories and be inspired.
Paul Walsworth is busier than you. With a college age daughter and a son in daycare, he could justifiably crash on the couch daily. Instead, he finds time each day to head to his basement gym to build a homegym dad body that’s seems to get better the closer he gets to his fortieth year! Home Gym […]
Paul Walsworth: Home Gym Dad Read More »
Crystel Armenta: Handstandologist Crystel Armenta is a wife, mother and all around Wonder Woman! Crystel has come a long way in her home workout journey, losing over 100lbs and overcoming depression along the way. Learn the story of how she got comfortable in her skin. Crystel, you seem to be abnormally fond of handstands. Over
Getting Comfortable in My Skin a conversation with Crystel Armenta Read More »
Working class beast Ryan di Pompeo says if it’s worth doing, it’s worth doing right! That attitude is pushing him to success on the powerlifting platform just as it served him well in his former career as an amateur kickboxer. Ryan is a full-time generator technician, a former bantamweight- featherweight fighter and a current powerlifter in the
Ryan Di Pompeo the Working Class Beast Read More »
Sports Nutritionist Gina Nofzinger is a survivor! This former Army wife is always up for the next challenge, be it roller derby, perfecting her deadlift form or becoming a certified sports nutritionist after breaking the grip of eating disorders on her life. I hope this glimpse into the life of Mama Mia Gina leads to many
Mindfulness and yoga go together but thug? Marisol Swords is a homeschooling yogi who loves lifting heavy iron! Granted mobility work has its fans but it’s rare to find someone as passionate about yoga as they are about weights. I learned a lot from this garage athlete who walks effortlessly between both worlds! Plus I had to find out where the
Strong and Bendy; A Thug Gets Mindful Read More »
Val Airing is on fire and motivated to reach her full potential by helping others! When I saw her YouTube channel and Instagram profile, I knew right away that this is someone who deserves to have their story told! Get to know this fitness enthusiast right now! Val, how long have you been exercising? Off and
Val Airing is Seeking Her Full Potential by Helping Others Read More »
marcbewegtschwereszeug Marc Wittrowski is a strongman who I discovered on Instagram while he was playing amateur American football in his native Germany. He’s got a ton of cool pictures and video of himself lifting and carrying heavy loads in a backyard in Germany. A year later, with one strongman competition under his belt, Marc is fully
marcbewegtschwereszeug= Marc Moves Heavy Stuff Read More »
@advenracerchick is Inda House! Marisol Inda is a true Renaissance woman. She’s a career teaching professional, a competitive endurance sports athlete and a full time parent! With all of that you might wonder when she gets time to train! As you’re about to find out, she’s able to juggle her work/life and fitness goals because of her
@advenracerchick is IndaHouse! Read More »
Who is Azekhumhe Omoh? Azekhumhe Omoh was the first home based athlete to be profiled on garagegymlife.net. Since our conversation, he’s gone on to bigger and better things, but has never lost sight of his hardcore, backyard gym roots! Find out his story in our original interview. Azekhumhe, thank you for taking the time to
Get To Know Nigerian bodybuilder Azekhumhe Omoh Read More »
Who is AnnieLori Thompson? AnnieLori Thompson is one of only two athletes I know of who combine strength sports with ultra long distance running. Annie Lori (yes, she’s so strong that her mom gave her two names!) is an ultra-marathoner, powerlifter and strongwoman competitor! That is an awesome combination that made me want to know
AnnieLori Thompson: Strong to the Finish Read More »
