Checkout our latest features collections and articles about home workout lifestyle which includes DIY tips, equipment reviews, home gym galleries to enhance the home workout experience and much more.
For those that have never been on Reddit, a quick primer. Reddit acts much like a forum. People have user accounts with whatever name they choose. They can post new content (pictures, links, or text posts) or view and comment on topics of their choosing. Reddit is broken down into sub-Reddits, which is a fancy […]
Everything You Need To Know About r/HomeGym on Reddit Read More »
Armlifting began to catch my attention early in 2018 as I began looking for non-traditional sports that home gym athletes could pursue. I was already interested in grip strength as part of my discovery of physical culture so when I began to hear about a new sport, sponsored by IronMind Enterprises, that you could pursue
Armlifting USA Presents Your Next Favorite Strength Sport Read More »
If I click back through pictures of my journey to strength training, CrossFit, competing and coaching…I can see where I went wrong. Not on purpose, but because I didn’t know any better. I have said more recently, in relation to many things, “YOU DON’T KNOW WHAT YOU DON’T KNOW.” That could apply to my journey
My Journey: A Non-Surgical Approach to Dealing with Injury Part 1 Read More »
We discovered PRess It Wrist Wraps last year on Instagram when we were considering expanding what we offer in the Garage Gym Life online apparel store. Although we eventually decided to go in a different direction, I was really impressed with Rachel Baird, owner of PRess It Wrist Wraps. It didn’t hurt that her husband
PRess It Wrist Wraps Read More »
Rocco Walsh is chasing a strength sports trifecta. He wants to compete at the highest levels possible in powerlifting, strongman and Highland Games! He’s not alone. Unlike the purists of the past, or maybe MORE like the athletes of the Physical Culture era, todays strength athletes are hungry to test themselves in any way it’s
Rocco Walsh: Powerlifting, Highland Games and Strongman. Why Not? Read More »
When you think of the Scottish Highland Games, traditionally you picture a large man in a kilt, strolling along carrying a telephone pole. Not a 5’5″ former female swimmer. Well, Heidi King is here to take over and she doesn’t care what you think a Games athlete should look like. She’s too busy smashing PRs
Heidi King: Throwing Is In Her Blood Read More »
Mongrel Garage Strength owner Timothy Louisignau is all in on his quest to master Highland Games competition! He’s one of several Games athletes to cross over from powerlifting and strongman, more than that, Louisignau is passionate about helping others learn from his mistakes and successes to become the best strength athletes they can be! Let’s
Mongrel Garage Strength Owner Timothy Louisignau Goes All In On Highland Games Read More »
I first met Stan “The Rhino” Efferding at The Arnold Schwarzenegger Fitness Expo in 2013. He struck me immediately as someone who loves to give of their time to help others. So when I found out that Stan has a garage gym in addition to the Iron Addicts Gym, he owns in Las Vegas, I
Stan Efferding Drops Knowledge Read More »
Why Mace Training? When choosing the home gym lifestyle, we tend to have lulls in training where we not only get stuck in ruts, but become our own personal Golem, refusing to leave our precious caves. My own personal reasoning for being a home gym rat stems from my upbringing in my father’s basement dojo in
Escaping the Cave with Mace Training Read More »
Who Is Jessie Hilgenberg? Jessie Hilgenberg is basically a rock star. She is an IFBB Pro, an athlete for NLA For Her, as well as a BodyBuilding.Com athlete, she is the JESS in “Jessie’s Girls”, a mother of two girls, and a wife. She has dedicated her life to empowering women around the globe to
Jessie’s Girls: Lift Heavy and Be Strong Read More »
