John Greaves III

John Greaves III is a writer based in North Georgia with nearly two decades of experience in training at home. A former amateur kickboxing champion, John now competes recreationally in powerlifting. He takes a physical culture approach to training; believing that strength and health need not be mutually exclusive. In addition to his nonfiction work, John has written two fiction books, A Different Kind of Giant and A Little Lesson in Manners that are available on Amazon.com.

Relationship Goals

Relationship Goals We all see images and videos on social media of fit couples like Ryan and Julia di Pompeo with the hashtag relationship goals.  We see Stan Efferding post images of his wife spotting him on bench press in their garage gym. Tim Geurts and Chantal Lekkerkerker continue to train and compete together.  As strongwoman […]

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Rocco Walsh: Powerlifting, Highland Games and Strongman. Why Not?

Rocco Walsh is chasing a strength sports trifecta. He wants to compete at the highest levels possible in powerlifting, strongman and Highland Games! He’s not alone. Unlike the purists of the past, or maybe MORE like the athletes of the Physical Culture era, todays strength athletes are hungry to test themselves in any way it’s

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Mongrel Garage Strength Owner Timothy Louisignau Goes All In On Highland Games

Mongrel Garage Strength owner Timothy Louisignau is all in on his quest to master Highland Games competition! He’s one of several Games athletes to cross over from powerlifting and strongman, more than that, Louisignau is passionate about helping others learn from his mistakes and successes to become the best strength athletes they can be! Let’s

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