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Tao Of Garage Gym Life: The Garage Gym Life mission is to inspire and inform home gym owners so that they can successfully pursue their strength and physique goals right where they live. Unlike other brands that focus on the sport or fitness activity you choose, we seek to encourage all forms of exercise that people do from home.

A Common Sense View Of Competition by John Greaves III

CrossFitters want you to compete every day. Newbie powerlifters think they should be able to qualify for Nationals within their first few months of training. Strongmen won’t lift anything not shaped like something from a deserted junkyard because it’s not event specific. Then there’s everybody else, training year after year and too afraid to compete.

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A Common Sense Approach To Programming by John Greaves III

I started training for powerlifting three years ago and competing in full meets last year.  But I’ve been lifting recreationally for twenty plus years.  In that time, I’ve noticed that lifters become ridiculously tribal about their training methodology.  I’m running 5/3/1, I run Westside or I’m doing Sheiko.  As a garage athlete you’re free from the

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