Tao Of Garage Gym Life: The Garage Gym Life mission is to inspire and inform home gym owners so that they can successfully pursue their strength and physique goals right where they live. Unlike other brands that focus on the sport or fitness activity you choose, we seek to encourage all forms of exercise that people do from home.
Welcome to the House of Shred Al’s House of Shred, a basement gym in upstate New York run by former powerlifter, Alberto @boricuabarbell Velasquez and his wife Danni. We talked about the pros of group training in your garage and this is the perfect example! I’m so grateful to Al because he was the first garage […]
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marcbewegtschwereszeug Marc Wittrowski is a strongman who I discovered on Instagram while he was playing amateur American football in his native Germany. He’s got a ton of cool pictures and video of himself lifting and carrying heavy loads in a backyard in Germany. A year later, with one strongman competition under his belt, Marc is fully
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@advenracerchick is Inda House! Marisol Inda is a true Renaissance woman. She’s a career teaching professional, a competitive endurance sports athlete and a full time parent! With all of that you might wonder when she gets time to train! As you’re about to find out, she’s able to juggle her work/life and fitness goals because of her
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Who is Azekhumhe Omoh? Azekhumhe Omoh was the first home based athlete to be profiled on garagegymlife.net. Since our conversation, he’s gone on to bigger and better things, but has never lost sight of his hardcore, backyard gym roots! Find out his story in our original interview. Azekhumhe, thank you for taking the time to
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Who is AnnieLori Thompson? AnnieLori Thompson is one of only two athletes I know of who combine strength sports with ultra long distance running. Annie Lori (yes, she’s so strong that her mom gave her two names!) is an ultra-marathoner, powerlifter and strongwoman competitor! That is an awesome combination that made me want to know
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Bobby Allen is a husband and father with a full time job. He’s also a competing bodybuilder, building a stage ready physique with daily garage gym sessions. I caught up with him to find out how steel eaters train! Bobby how long have you been working out? I have been working out since I was
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from an Instagram post to Phil Bennett when he posted a workout after a temporary hiatus There’s nothing like having a storm blow through your life and after it’s gone, being able to stand and realize that though the chaff and flotsam blew away; you stand unbroken in the stillness that follows. Welcome back
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Alvin Remoroza is one of the most determined young garage gym athletes whose story I’ve had the pleasure of learning this year! Despite being born with fingers not fully developed on one hand, Alvin has found his why and there’s no turning back! Find out how he stays consistent, his favorite place to find deals
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Rhapsody Rhapsody. There’s no other word for it. Because there’s nothing like pulling heavy deadlifts alone in your garage. The rapid thumping of your heart as you approach the bar, you’re not really sure the bar will even move. The strain in your legs, hips and back; the immense pressure in your skull as you
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Why Physical Culture? It’s time to explore physical culture. My goal is to be strong. Not strong twice a year in only two or three events that most of the world doesn’t care about. Strong. Not strong as long as I’m wearing the right products and my song is playing. Strong. Dave Draper pick up the
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