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Tao Of Garage Gym Life: The Garage Gym Life mission is to inspire and inform home gym owners so that they can successfully pursue their strength and physique goals right where they live. Unlike other brands that focus on the sport or fitness activity you choose, we seek to encourage all forms of exercise that people do from home.

Facebook to introduce new features in 2020.

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people-earned-more

People earned more in 2019

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Google to launch

Google to launch new range of Smartphones next year

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Powerlifting coach Dave Spitowski sitting in with Garage Gym Life Media during USPA Dirty South Championships

USPA Dirty South Powerlifting Championship Recap

The USPA Dirty South Powerlifting Championship was a great way to close out the 2019 competition season! It was a qualifier for the 2020 National Powerlifting, Benchpress, Deadlift Championship for any lifter who finished with a Class 1 total, the 2020 North American Powerlifting, Benchpress, Deadlift Championship for any lifter who finished with a Class

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Supplement Awareness and the Recreational Athlete

Supplement Awareness and the Recreational Athlete In A Nutshell New York Jets LB Brandon Copeland’s recent suspension for violating NFL banned substance policy has me thinking about supplement awareness and the recreational athlete. Regardless of what the label says or how enticing the claims, it’s up to the recreational athlete to have supplement awareness BEFORE

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