Garage Gym Athletes are every day men and women who balance the home gym lifestyle with their responsibilities. Because life happens to us all. How you adjust to it is up to you. Read their stories and be inspired.
Katja Mäkynen is a mother and aspiring personal trainer who specializes in the little known sport of pole fitness. As soon as most people hear pole sport, they think of adult oriented entertainment but in reality, pole sport dates back to Indian wrestlers and Chinese male athletes. After seeing some of her posts on Instagram, I was impressed […]
Pole Fitness with Katja Mäkynen Read More »
Truck stop workouts are turning Damir Sarcevic into an Instagram legend! He’s only got 358 Instagram followers as I write this but he’s definitely someone who deserves more of the spotlight! Like I said when I used him for Weekly Motivation last week, @dmkdacho is a truck driver who’s decided to not let that turn him into a
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Michael Wailes is a Garage Gym Life original. The man I call “Powerlifting’s Lionheart” is a survivor of three heart attacks who competes in powerlifting! This guy’s got a growing social media following and once you read his story you’ll see why he inspires so many. The Legend In A Nutshell Michael, I appreciate your consistent
Michael Wailes Powerlifting’s Lionheart Read More »
Menna Yousri has a passion for fitness! Her motivation level is apparent from her Instagram posts and every email exchange that I’ve had with her. She lives in a part of our world not typically known for its devotion to fitness and health but she’s not letting that stop her! Rather, she’s taking up the challenge
Menna Yousri Brings Fitness To The Middle East Read More »
Always Get Better Stronger is one of those Instagram profiles that’s so awesome you wonder to yourself, “Why doesn’t this guy have more followers? He’s doing such cool stuff!” Or at least I did. So when I wanted a garage gym athlete to break down kettlebells and how to start training with them, Rob was
Always Get Better Stronger with Robert Brinkley Read More »
Michele White says the harder you work; the better you feel. I’m telling you that this garage gym athlete is fired up about life! And that’s because she’s gone from being sedentary to competing in endurance competitions in her 40s! She and her husband just celebrated sixteen years of partnering in life and now in fitness. Along the
Beachbody Coach Michele White Read More »
Anthony Springman’s story could have come straight out of one of those old Charles Atlas ads in the back of comic books. But nobody’s kicking sand in this multi sport champion’s face now! Read on to find out how he does it! Anthony, thanks for talking to all of us garage meatheads around the world. How long have you
From Skinny Kid To Multi Sport Champion! Get To Know Tony The Trainer Read More »
Non-stop exercise is a way of life. I have been a garage / home gym / outdoor exercise dude for decades. I use logs, rocks, tires, concrete, ropes, chains , whatever. My exercise life started in 1953 when I was between 5th & 6th grades. Started at age 10. I did not care about team
Ken Brown: Sixty-three Years of Non-stop Exercise Read More »
