Check out this free body weight only, high intensity at home workout on the Garage Gym Life Media YouTube channel. Get a great workout, no equipment required, in your living room, bedroom, garage or basement in less than thirty minutes!
Want a Free Bodyweight Home Workout? Read More »
Check out our new daily muscle building at home back and biceps workout series featuring Dave Spitdowski, founder of Spitz Fitness in Atlanta, GA. The series consists of four thirty minute bodybuilding style workout sessions, a twenty minute HIIT full body session. More videos coming soon so subscribe to Garage Gym Life Media on YouTube
Daily Home Workout| Back and Biceps Read More »
Home Gym Quarterly magazine contributor, Riccardo Magni, had a sit down with IronMind founder Randall Strossen, to hear his story and how the company he founded 30 years ago has been able to provide home gym equipment for some of the most serious strength athletes around the world. Since 1988, IronMind has focused on providing
30 Years of Quality Home Gym Equipment | IronMind founder Interview Read More »
Interview with Max Muscle Classic promoter and bodybuilding coach, Stephanie McNeal.
Garage Gym Bodybuilding with Stephanie McNeal Read More »
Check out this week’s home gym tours from the Garage Gym Life Media YouTube channel.
More Home Gym Tours on our YouTube Channel! Read More »
What’s In This Issue: You don’t have to break the bank on new weight plates and dumbbells! Learn how to refurbish used weights like a pro from product reviewer, and r/Home Gym mod, Joe Gray Find out how to get into Scottish Highland Games competition with Kylie Frazier Cover Story: Learn how to Spring into
The Spring 2020 Home Gym Quarterly Is Here! Read More »
Exclusive interview with Spud, Inc. sales rep, Kenny Sellers, on how the equipment manufacturer is adjusting to the current situation to serve customers.
Outfitting Home Gyms During COVID-19 the Spud, Inc. Interview Read More »
You need to select the right stall mats for your home gym needs. Horse stall mats are by now well recognized within the home gym community as being the best option for flooring. You can safely call stall mats home gym essentials. Here are the three kinds of horse stall mats I’ve chosen.
The Right Stall Mat for Your Home Gym Read More »
Don’t go crazy while you wait for the corona virus quarantine to be lifted. Use this time to knock out some of those projects you’ve been putting off.
DIY Projects to Survive the Quarantine Read More »
Using flow state for home workouts can be what makes the difference between working out at home for a few months versus working out at home for decades. Watch to learn how I enter flow state before training.
Flow State for Home Workouts Read More »
