Up Way Too Early with Garage Gym Life is a unique take on home gym content from the perspective of a morning drive talk show. Every episode, we talk about fitness related content from a home gym perspective and get LIVE reactions from our audience of home gym owners about the topics that matter to them.
The Gripster 2.0 is a product that just makes sense once you see it in action. The device is like a portable version of the hang boards climbers use to train their fingers to support their body weight. You can use it for farmers carries, one arm deadlifts and to train for ring lifts. Because it’s got multiple surfaces, […]
Getting The Hang of Finger Strength with The Gripster Read More »
Kate Olsen aka @12gaugekate is a study in contrasts. She’s intensely private but posts motivational quotes to her followers on Instagram. Uncomfortable in her skin at times, but defiantly posting revealing transformation pictures. She sometimes has a private account but is intensely loyal to her friends. It took me some time but I finally got a
@12gaugekate: Learning to Love My Reflection Read More »
Intermittent fasting wasn’t always a part of the daily routine for Charles Forbus. That is until he decided at age 45 that it was time to fully commit and get in the best shape of his life. Five years later, he’s still improving, looking better every year than the year before. I caught up with Charles by
Former Olympic Luge team member Dean Purcell has a Garage Gym Project to let people know that fitness doesn’t need to be complex or intimidating. Let’s check out this New Zealand entrepreneur right now! So Dean, before we get into the Garage Gym Project, tell me about your fitness background! Hi John! In my younger
The Garage Gym Project Read More »
The Origin Story Everyone’s fitness journey starts somewhere. Talk to me a little about yours. In our first conversation you said that you’ve hung out with athletes for most of your life and some of it’s rubbed off. Expand on that and the role working out has played in your life. Growing up, I was
Hacking Mobility with Julian Sardinas Read More »
Garage Gym Party of 1 is part of Robin Savala’s Instagram handle because this busy wife and mother is consistently getting it done by herself at an hour when most are just turning over in bed! Read on to find out more about her high energy routines and how she stayed on track over the
Garage Gym Party of 1 with Robin Savala Read More »
Katja Mäkynen is a mother and aspiring personal trainer who specializes in the little known sport of pole fitness. As soon as most people hear pole sport, they think of adult oriented entertainment but in reality, pole sport dates back to Indian wrestlers and Chinese male athletes. After seeing some of her posts on Instagram, I was impressed
Pole Fitness with Katja Mäkynen Read More »
Truck stop workouts are turning Damir Sarcevic into an Instagram legend! He’s only got 358 Instagram followers as I write this but he’s definitely someone who deserves more of the spotlight! Like I said when I used him for Weekly Motivation last week, @dmkdacho is a truck driver who’s decided to not let that turn him into a
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Michael Wailes is a Garage Gym Life original. The man I call “Powerlifting’s Lionheart” is a survivor of three heart attacks who competes in powerlifting! This guy’s got a growing social media following and once you read his story you’ll see why he inspires so many. The Legend In A Nutshell Michael, I appreciate your consistent
Michael Wailes Powerlifting’s Lionheart Read More »
Menna Yousri has a passion for fitness! Her motivation level is apparent from her Instagram posts and every email exchange that I’ve had with her. She lives in a part of our world not typically known for its devotion to fitness and health but she’s not letting that stop her! Rather, she’s taking up the challenge
Menna Yousri Brings Fitness To The Middle East Read More »
