Tao Of Garage Gym Life: The Garage Gym Life mission is to inspire and inform home gym owners so that they can successfully pursue their strength and physique goals right where they live. Unlike other brands that focus on the sport or fitness activity you choose, we seek to encourage all forms of exercise that people do from home.
The best way to tighten a lifting belt to lift safely is with the Vise, a simple and inexpensive device invented by Lavell Williams, PhD. Williams is a former Division 1 Strength coach, who currently works with special operatives from our military and who developed the Vise as a way to get hundreds of athletes […]
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The Mammoth Strength Challenge V Pro Am was the centerpiece of a massive strongman weekend last Saturday, January 23 and Garage Gym Life Media was on hand to cover all of the action for our YouTube audience! This was an exciting way to kick off 2021 as we were asked to live stream both the
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We have new home gym tours on the Garage Gym Life Media YouTube channel. These home gym tours from around the world are one of our most popular upload subjects, especially as so many new home gym owners are joining our community and looking for inspiration to help them build their workout spaces. The Varieties
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The Music City Strongman Classic 2020 represented another Zoom milestone for our brand. I was extremely nervous about doing a livestream where we weren’t going to actually be on site to cover it, relying instead on a Zoom connection with the event promoter, Blake Harris, to get footage of the event. So Many Things Could
Music City Strongman Classic 2020 Read More »
The last strongman competition livestream of 2020, The EDDIE FERRELL Music City Strongman Classic 2020 is going down today at 10:45 am EST! This is a Level 1 Strongman Corporation sanctioned show and will include a 1,000 yoke attempt by middleweight Arnold competitor, Sammy Pape! Events Events contested today will be: Log Clean Once and
Last Strongman Livestream of 2020 Read More »
Rep Fitness just posted an awesome home gym upgrade in their email newsletter! Rep Fitness now offers Monolift attachments for their 4000 and 5000 series racks. According to Rep Fitness, “A monolift eliminates the need to “walk out” from the rack, allowing you to perform heavy lifts safely and with maximum stability. Our Monolift attachment features innovative details allowing
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Understanding home gym culture isn’t as simple as it may seem on the surface. Even someone who’s experienced in other aspects of business might struggle to identify just what makes us tick. For example, I just found the old .pdf of a presentation I made to potential investors in 2017. The presentation was my “final
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I started working on my third book, the title is going to be The Tao of Garage Gym Life and I have no idea when it’s going to be out. I literally wrote the introduction and the first chapter this morning so I’m in the early stages right now. I’ll give you a teaser from
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From CrossFit to Nationally ranked Weightlifter Nationally ranked weightlifter, Kendall Hudson, is the guest for episode 40 of the Fitfluencers interview playlist on the Garage Gym Life Media YouTube channel. Fitfluencers is a series that takes you behind the scenes to get inside the heads of the coaches, athletes and brand owners who serve and
Kendall Hudson Talks Weightlifting Read More »
I had the pleasure of being a guest on the Strength & Leadership podcast hosted by Shawn Donaldson, the founder of Morning Lifter. Morning Lifter is a site dedicated to educate, empower, and inspire you through Strength and Leadership. I’ve interviewed Shawn in the past, but this time it was his turn to put me
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