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Tao Of Garage Gym Life: The Garage Gym Life mission is to inspire and inform home gym owners so that they can successfully pursue their strength and physique goals right where they live. Unlike other brands that focus on the sport or fitness activity you choose, we seek to encourage all forms of exercise that people do from home.

Is It Time to Add More Weight Classes for Women’s Powerlifting?

Is it time to add more weight classes for women’s powerlifting? According to The Main Event Project, the answer is yes! According to their recent Change.org petition, “Since powerlifting began, women’s weight classes have halted at 198lbs/90kg leaving any woman heavier than that to be categorized as a Super Heavy Weight (SHW)”. Why Do We

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