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Tao Of Garage Gym Life: The Garage Gym Life mission is to inspire and inform home gym owners so that they can successfully pursue their strength and physique goals right where they live. Unlike other brands that focus on the sport or fitness activity you choose, we seek to encourage all forms of exercise that people do from home.

One of these is the best shaker bottle

What is the BEST Steel Shaker Bottle for Mixing Protein Powder and Pre-Workout Drinks?

I think the Iceshaker is the best steel shaker bottle for mixing protein powder and preworkout drinks. I use my shaker bottles daily for pre-workout, smoothies, protein powder shakes, and more. But it can be hard to find the right bottle with all the best features. So, I wanted to review some of my favorite […]

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Man deadlifting with the Bells of Steel Industrial Rackable TrapBar

Why Was the Bells of Steel Industrial Rackable Trap Bar Discontinued?

In the home gym community, there’s been some confusion over why the incredibly popular Bells of Steel Industrial Rackable Trap/Hex Bar was discontinued. So, at HomeGymCon 2023, I tracked them down to ask why they discontinued one of their most popular products. About Bells of Steel Bells of Steel is built around providing home gym

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Personalize your home gym with accent pieces like these that I found on Etsy!

Personalize your home gym: 3 Etsy purchases that set your home gym apart

When designing your home gym, you probably focus on what pieces of equipment you want to add. Of course, you should prioritize getting the equipment you need to do your exercises, like barbells, plates, kettlebells, power racks, benches, and so forth. But, once you get set up, it’s important to personalize your home gym too!

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the LIAMSTLife garage door screen feature image

How to keep bugs out of your garage gym: LIAMSTLife garage door screen review

Garage gyms are great, but there is nothing worse than swallowing a bug during your workout or not being able to swat away gnats by your face during a heavy lift. During the warmer months, I love being able to open my garage door. It helps keep the garage gym cooler and let it that

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