Garage Gym Athletes are every day men and women who balance the home gym lifestyle with their responsibilities. Because life happens to us all. How you adjust to it is up to you. Read their stories and be inspired.
Bobby Allen is a husband and father with a full time job. He’s also a competing bodybuilder, building a stage ready physique with daily garage gym sessions. I caught up with him to find out how steel eaters train! Bobby how long have you been working out? I have been working out since I was […]
Bobby Allen: Husband, Father, Bodybuilder Read More »
Alvin Remoroza is one of the most determined young garage gym athletes whose story I’ve had the pleasure of learning this year! Despite being born with fingers not fully developed on one hand, Alvin has found his why and there’s no turning back! Find out how he stays consistent, his favorite place to find deals
Alvin AVR Remoroza Keeps It Savage Read More »
Race junkie Pete Armas Jr. wasn’t always the picture of health. Like his Instagram name suggests, Pete has gone from zero to fitness doing race after race on a fitness journey that started in 2012 when he was struck by a drunk driver while crossing the street. Pete, thanks for the opportunity to find out more about
Race from Zero to Fitness with Pete Armas, Jr. Read More »
Who knew that Batman and Wonder Woman were Canadian? If you’ve been following Jerad and Basma Penner on Instagram like I have, then you definitely did! I’m a huge fan of this awesome super couple and I think everyone will be after they read their story! The Origin of Jerad and Basma Basma, you, Jerad
Jerad and Basma Penner: Canadian Super Couple Read More »
Will Downes-Hall has been doing 22 push ups a day, every day for over 300 days to raise awareness and end veteran suicide. To Will, the plight of the men and women who pledged to defend their country and now find themselves in need of help isn’t one he can ignore. Find out how he’s
Push Up to Help Veterans Who Are Down with Will Downes-Hall Read More »
The Legend of Old and Roll Dave Atkins is a guy dipped in the fountain of youth! He seems to get in better shape as he gets older; constantly improving in his passion of Brazilian Jiu-jitsu and fearlessly attacking activities with his young son that most forty year olds would never dare. Find out how this
Jim Redd is a certified life coach and trainer. Despite being born with spina bifida and then suffering a herniated disc that left him wheelchair bound, Jim enjoys a full and active life. The certified personal trainer and life coach maintains a full client schedule in his home town as well as going hunting and
Jim Redd Wheelchair Bound but Always Free Read More »
Kate Olsen aka @12gaugekate is a study in contrasts. She’s intensely private but posts motivational quotes to her followers on Instagram. Uncomfortable in her skin at times, but defiantly posting revealing transformation pictures. She sometimes has a private account but is intensely loyal to her friends. It took me some time but I finally got a
@12gaugekate: Learning to Love My Reflection Read More »
Intermittent fasting wasn’t always a part of the daily routine for Charles Forbus. That is until he decided at age 45 that it was time to fully commit and get in the best shape of his life. Five years later, he’s still improving, looking better every year than the year before. I caught up with Charles by
Garage Gym Party of 1 is part of Robin Savala’s Instagram handle because this busy wife and mother is consistently getting it done by herself at an hour when most are just turning over in bed! Read on to find out more about her high energy routines and how she stayed on track over the
Garage Gym Party of 1 with Robin Savala Read More »
