John Greaves III

John Greaves III is a writer based in North Georgia with nearly two decades of experience in training at home. A former amateur kickboxing champion, John now competes recreationally in powerlifting. He takes a physical culture approach to training; believing that strength and health need not be mutually exclusive. In addition to his nonfiction work, John has written two fiction books, A Different Kind of Giant and A Little Lesson in Manners that are available on Amazon.com.

Bodybuilding Champion Kyle Russell Helps You Achieve Peak Fitness in Your Home

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Meet Kyle Russell a mobile personal trainer in North Ayrshire, Scotland.  Kyle travels to his clients’ homes to train them giving them the benefit of his education and in the trenches experience. Kyle actually played soccer here in the States as a teenager before moving back to Scotland where he went on to win the Novice Sports Models Class in […]

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feature article on the Gripster 2.0 rock climbing training tools

Getting The Hang of Finger Strength with The Gripster

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The Gripster 2.0 is a product that just makes sense once you see it in action. The device is like a portable version of the hang boards climbers use to train their fingers to support their body weight. You can use it for farmers carries, one arm deadlifts and to train for ring lifts. Because it’s got multiple surfaces,

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@12gaugekate: Learning to Love My Reflection

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Kate Olsen aka @12gaugekate is a study in contrasts. She’s intensely private but posts motivational quotes to her followers on Instagram. Uncomfortable in her skin at times, but defiantly posting revealing transformation pictures. She sometimes has a private account but is intensely loyal to her friends.  It took me some time but I finally got a

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